HealthLife Style

Hair Health | What It Can Reveal About Your Overall Well Being

Story Highlights
  • Hair loss as warning signs
  • Alopecia
  • Mental Health
  • Scalp

Human beings are completely hairy from head to toe. Most of the hair on your body is not very attractive, yet it serves an important purpose: An individual’s eyebrows and eyelashes shield their eyes from potential danger. Miniscule hairs prevent foreign objects from entering the ear canal and nasal passages. Leg and underarm hair act as a natural barrier against irritation.

That hair on top of your head, however? It doesn’t do much besides keep you from getting too hot or cold. But sometimes it can give you information about your health.

Hair loss as warning signs

If you see a little hair in your brush or the shower drain, don’t panic; this is a common occurrence and nothing to worry about.

But changes that happen quickly and hair loss in places that don’t usually go bald can signify something is wrong.

Hair loss might indicate a thyroid problem or a lack of the body’s necessary vitamins, such as iron. Likewise, hormonal shifts before and after pregnancy can cause temporary hair loss.


Alopecia areata is a rare disorder that may cause hair loss. Your immune system may turn against you, causing this condition. Bald spots may appear anywhere on a person’s body, including the scalp, eyebrows, and chin. Most cases of baldness include areas little bigger than a coin, but sometimes individuals become fully bald or have whole-body hair loss. Although alopecia areata may strike at any age, it most often manifests in young children and teenagers.

Mental Health

Stress and anxiety may sometimes contribute to hair loss. Having hair fall out due to stress has been scientifically confirmed. Trichophagia, also known as a hair-pulling condition, is another problem connected to mental health in which the sufferer repeatedly feels the impulse to pull out their hair. Expert therapy may assist with this process in most cases, and further hair growth can be expected.


In reality, the scalp is the source of many hair-related problems.

Dandruff is the most frequent ailment of the scalp, characterized by the flaking off of little pieces of skin, which may occasionally be seen on the shoulders. Dandruff is normally treated with specialized over-the-counter shampoos, but it may be irritating and bothersome and is made worse by the dry winter months.

A hair product allergy might be the cause of your itchy scalp. If the inflammation on your scalp persists after using different treatments, it may be due to psoriasis or an infection, and you should see a doctor.

Though it may not improve your physical health, having great hair might boost your self-esteem. It’s also a chance to show off your flair and originality. Your emotional and psychological well-being may benefit from such an increase in confidence. At the same time, we are looking for what your hair might be trying to tell you about your body!

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